https://htphysique.myshopify.com/blogs/news 2021-11-14T10:42:34-08:00 weekly https://htphysique.myshopify.com/blogs/news/htipz-abs 2020-02-21T17:53:18-08:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/82503577_218497662643399_4939092749143493436_n.jpg?v=1582336398 #HTIPZ ABS https://htphysique.myshopify.com/blogs/news/3-supplements-you-need-to-take 2020-03-14T22:04:30-07:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/NutritionalSuppliments-AllNutritionals-Card.jpg?v=1584248670 3 Supplements You Need to Take https://htphysique.myshopify.com/blogs/news/whats-the-kale 2020-07-08T21:42:16-07:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/kale2.jpg?v=1582337220 What the Kale? https://htphysique.myshopify.com/blogs/news/do-you-even-hiit 2020-02-21T18:08:05-08:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/75303847_420590472162819_525343546646051855_n.jpg?v=1582337285 DO YOU EVEN HIIT? https://htphysique.myshopify.com/blogs/news/nutrients-for-protection 2020-06-08T20:29:15-07:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/unnamed.jpg?v=1590715355 Foods for Natural Immunity https://htphysique.myshopify.com/blogs/news/keep-food-fresher-for-longer 2020-06-09T10:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/Screen_Shot_2020-06-08_at_8.37.20_PM.png?v=1591673904 Keep Food Fresher for Longer https://htphysique.myshopify.com/blogs/news/missing-your-regular-massages 2020-07-02T19:02:08-07:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/Screen_Shot_2020-06-08_at_9.16.22_PM.png?v=1591719641 Missing Your Regular Massages? https://htphysique.myshopify.com/blogs/news/home-gym-stater-kit 2020-07-31T21:25:02-07:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/Screen_Shot_2020-06-19_at_9.40.46_PM.png?v=1592629318 Home Gym Starter Kit https://htphysique.myshopify.com/blogs/news/my-essential-liquids 2020-06-23T22:18:29-07:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/Screen_Shot_2020-06-19_at_10.58.27_PM.png?v=1592632742 Essential Liquids https://htphysique.myshopify.com/blogs/news/the-truth-about-detox-diets 2020-07-06T12:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/Screen_Shot_2020-07-05_at_9.06.22_PM.png?v=1594008445 The Truth about Detox Diets https://htphysique.myshopify.com/blogs/news/you-need-more-challenging-weights-but-can-t-find-any-actual-weights-here-s-your-solution 2020-07-13T12:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/Screen_Shot_2020-07-05_at_10.48.19_PM.png?v=1594079030 You need more challenging weights, but can’t find any actual weights? Here’s your solution. https://htphysique.myshopify.com/blogs/news/5-stretches-for-lower-back-tension-relief 2020-07-20T12:00:01-07:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/IMG_8653.jpg?v=1595108155 5 stretches for Lower Back Tension Relief https://htphysique.myshopify.com/blogs/news/vegan-truths 2020-08-03T12:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/Screen_Shot_2020-07-30_at_4.49.20_PM.png?v=1596153023 VEGAN TRUTHS https://htphysique.myshopify.com/blogs/news/whey-protein-vs-vegan-protein-which-is-better 2020-08-10T12:00:01-07:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/Screen_Shot_2020-08-07_at_3.30.19_PM.png?v=1596839452 Whey Protein vs Vegan Protein: which is better? https://htphysique.myshopify.com/blogs/news/7-minutes-a-day-for-higher-productivity-and-less-pain 2020-08-17T12:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/80D43519-05A8-4603-AD7D-BFD6F43E93D6.jpg?v=1596933756 7 Minutes A Day for Higher Productivity & Less Pain https://htphysique.myshopify.com/blogs/news/why-you-should-weight-train 2020-08-24T12:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/Screen_Shot_2020-08-08_at_8.36.11_PM.png?v=1596944272 Why You Should Weight Train https://htphysique.myshopify.com/blogs/news/what-should-you-be-looking-for-in-a-protein-bar 2020-08-31T12:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/IMG_3652.jpg?v=1596946267 What should you be looking for in a protein bar? https://htphysique.myshopify.com/blogs/news/you-gained-5lbs-in-a-day-how-to-deal 2020-09-07T12:00:01-07:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/Screen_Shot_2020-09-05_at_7.34.06_PM.png?v=1599359700 You gained 5lbs in a day - How to Deal https://htphysique.myshopify.com/blogs/news/how-to-keep-your-skin-glowing-and-radiant-in-a-heat-wave-%F0%9F%91%80 2020-09-14T12:24:10-07:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/Screen_Shot_2020-09-14_at_12.21.56_PM.png?v=1600111450 How to keep your skin glowing and radiant in a heat wave 👀 https://htphysique.myshopify.com/blogs/news/top-3-kitchen-must-haves 2020-11-21T16:49:06-08:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/Screen_Shot_2020-09-21_at_11.06.16_AM.png?v=1600711628 TOP 3 KITCHEN MUST HAVES!!! https://htphysique.myshopify.com/blogs/news/working-out-with-friends-heres-how-you-make-it-fun-and-effective 2021-11-09T14:54:24-08:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/PHYT_Gym_-_Ladies_RT_5-X4.jpg?v=1636498464 Working out with friends? Here's how you make it fun AND effective! https://htphysique.myshopify.com/blogs/news/want-results-now-do-these-3-things-now 2021-11-09T14:52:46-08:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/Screen_Shot_2021-11-09_at_2.52.19_PM.png?v=1636498366 Want results fast? Do these 3 things now! https://htphysique.myshopify.com/blogs/news/booty-workouts-only 2021-11-09T09:00:07-08:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/HT_-_PHYT_Solo_8-X4.jpg?v=1636477203 BOOTY WORKOUTS ONLY?! https://htphysique.myshopify.com/blogs/news/fun-facts-about-ht 2021-11-09T14:38:20-08:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/Screen_Shot_2021-11-09_at_12.40.40_PM.png?v=1636497500 Fun facts about HT! https://htphysique.myshopify.com/blogs/news/take-the-d 2021-11-08T19:54:55-08:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/Screen_Shot_2021-11-08_at_7.45.04_PM.png?v=1636429875 Take your workouts outside - Here's How https://htphysique.myshopify.com/blogs/news/the-secret-to-nice-legs 2021-11-09T08:50:34-08:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/HT_-_PHYT_Solo_19-X4.jpg?v=1636476629 Fat Loss vs Weight Loss https://htphysique.myshopify.com/blogs/news/3-moves-for-your-abs 2021-11-09T22:26:59-08:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/Abs_Poppin-high_1_b7eca9ab-abce-4ee3-a3a9-b41b5f4a1c06.gif?v=1636525309 3 Moves for Abs (no crunches required!) https://htphysique.myshopify.com/blogs/news/3-ab-moves-for-at-home-workouts 2021-11-09T11:02:25-08:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/Abs_Poppin-high_1.gif?v=1636484540 3 AB Moves for At Home Workouts https://htphysique.myshopify.com/blogs/news/phyt-kitchen-recipe-spicy-jack-unfried-chicken-with-roasted-brussles-carrots-siracha-mayo-topping 2021-11-09T15:34:13-08:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/Screen_Shot_2021-11-09_at_3.32.04_PM.png?v=1636500781 PHYT Kitchen Recipe: SPICY JACK UNFRIED CHICKEN WITH ROASTED BRUSSLES & CARROTS + SIRACHA MAYO TOPPING https://htphysique.myshopify.com/blogs/news/phyt-kitchen-recipe-the-crunk-scramble 2021-11-09T15:50:04-08:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/Crunk_Scramble_-_HOW_TO-high.gif?v=1636501804 PHYT Kitchen Recipe: The Crunk Scramble https://htphysique.myshopify.com/blogs/news/eating-out-on-vacation 2021-11-09T16:06:24-08:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/Screen_Shot_2021-11-09_at_4.05.59_PM.png?v=1636502784 Eating out on Vacation https://htphysique.myshopify.com/blogs/news/15-minute-workouts-abs 2021-11-11T16:44:06-08:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/At_Home_Cardio_Abs-low.gif?v=1636525763 15 Minute Workouts - Abs https://htphysique.myshopify.com/blogs/news/tight-on-time-but-want-to-sweat 2021-11-14T10:02:09-08:00 weekly https://cdn.shopify.com/s/files/1/0337/8833/0123/articles/Screen_Shot_2021-11-14_at_10.01.47_AM.png?v=1636912929 Tight On Time but Want to Sweat?